Sassy Soup Seeds

Sassy Soup Seeds

Pandora's Plate
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Give that bowl of soup some fancy sassiness. A hint of cayenne pepper gives it the sass along with dehydrated onion and garlic flakes, seeds and pine nuts. This will add flavour crunch and excitement to your soup, salad or even bread (often referred to as adult fairy sprinkles).

500g jar 

Ingredients: Sunflower seeds, black and white sesame seeds, dried onion flakes fried garlic granules, cayenne pepper and pine nuts.


About the Maker:

Pandora is qualified Nutritionist, raw and vegan Chef, Personal Trainer and passionate about her love of food as medicine and sharing it with everyone.

She has a strong passion for gut health and obtaining vitality from our food. Eating as much Wholefood as possible, including fresh and seasonal produce that is grown locally that doesn’t travel far, reduce processed sugars, fats and salt and processed food, eat more fibre which we get from plants and increase diversity in our diet.

I believe good health is a combination of my 3 Pillars: Nutrition, Lifestyle and inspiration. My goal is to help people learn how to make nutritious food that is good for their health & good for the planet in a quick and easy way that looks good and tastes amazing.

Pandora runs intimate cooking workshops from my purpose built home kitchen in Emerald Beach Northern NSW and provides 1:1 consultations. As well as hosting Nourished Souls Health Retreats with her Partner. I ‘m also privileged to work at the Vegan Cooking School in Mullumbimby NSW during the year as a co-teacher.